Sona B Complex is a quality, balanced B-vitamin formula designed in a time release tablet, delivering a steady, gradual release of essential nutrients throughout the day.
Its key benefits:
- Energy & Vitality: Helps convert food into cellular energy while reducing tiredness and fatigue.
- Brain & Mental Performance: Supports focus, mental clarity, and stress management.
- Nervous & Immune Support: Promotes smooth nervous system function and bolsters overall immunity.
- Heart, Skin & Hair Health: Contributes to normal cardiac function and helps maintain healthy skin and hair.
How Do B Vitamins Help Reduce Fatigue?
B vitamins function as essential coenzymes that help break down dietary carbohydrates, fats, and proteins into adenosine triphosphate (ATP) - the primary energy currency your cells use to power every bodily process.
Who Is Most at Risk for B-Vitamin Deficiency?
- Certain populations have higher requirements or impaired nutrient absorption:
- Older Adults: Reduced stomach acid production can hinder nutrient extraction, particularly Vitamin B12.
- Pregnant & Breastfeeding Women: Higher metabolic demands require increased folate (B9) and B12 intake.
- Vegans & Vegetarians: Vitamin B12 occurs naturally almost exclusively in animal products.
- Individuals with GI or Chronic Conditions: Conditions like celiac disease, inflammatory bowel disease (IBD), kidney disease, rheumatoid arthritis, HIV, or alcohol dependence significantly reduce intestinal absorption.
Targeted Support: Sona B Complex Time Release
For those at risk of deficiency or needing daily support, Sona B Complex uses a Time Release formula. Instead of delivering a single spike that the body quickly flushes out, it gradually releases B vitamins over several hours, giving your tissues a steady, sustained window to absorb and utilize every nutrient effectively.
How to take:
The recommended dose is One Tablet Daily with a main meal.
Available in packs of 30, 60 or 90.
This product is Free From: dairy, egg, gluten, lactose, soy, wheat, yeast, artificial colours, flavours or preservatives.
